Why You Should Not Ignore Work-Related Body Pain

What are musculoskeletal pains (MSK)? Musculoskeletal pains (MSK) are typically categorised by pain experienced in the lower back, neck, and shoulders. In a study conducted by the Singapore General Hospital (SGH), it was reported that 46% of respondents had experienced neck pain, followed closely by shoulder pain and lower back pain measured at 42% each.… Continue reading Why You Should Not Ignore Work-Related Body Pain

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Better Ergonomic: 8 steps to combat WFH backaches

Good posture is vital in alleviating back issues, especially in the WFH environment. We spoke with Dr Ben from CHIROGENESIS to find out what ergonomic adjustments we can make to alleviate these issues.

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Little-known Facts About Neck Pains

Having neck pain after waking up? Neck pain is the second most common musculoskeletal problem encountered. Many Singaporeans have experienced neck pain or discomfort at some point in time.

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